a glass of berry banana (no)milkshake

Friday, March 9, 2012

If you enjoyed a glass of strawberry & banana, then I guarantee you'll like this one here.

I find these milkshake-like smoothies are perfect when you have a hankering for something sweet.

If you love ice cream (you know who you are), why not try one of these instead? What an idea! Your friends will be jealous. Seriously. So, send them to me.

1 banana
1 cup chopped strawberries, raspberries, blueberries
1 tbsp ground flax seed
1 cup almond milk (skim milk, or other non-dairy alternative)




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a glass of goodness
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